Latest

Apr
30
14 - Night Before and Morning of Race Routines

14 - Night Before and Morning of Race Routines

It’s race day! It’s 3:54 AM. I woke at 3, and I’ll be out the door
3 min read
Apr
30
13 - Carb Loading (for the Eugene Marathon)

13 - Carb Loading (for the Eugene Marathon)

This past week in preparation for the Eugene Marathon, carb loading has been fixed at the top of my mind.
5 min read
Apr
28
12 - Race Report: San Diego Beach and Bay Half Marathon (2023/04/23)

12 - Race Report: San Diego Beach and Bay Half Marathon (2023/04/23)

Hey y’all, it’s now Friday, April 28, and the start of race weekend for the Eugene Marathon! I
6 min read
Apr
26
11 - TWR 5 - Training Week Recap (4/17-23)

11 - TWR 5 - Training Week Recap (4/17-23)

It’s RACE WEEK. But first, let’s recap the last training week. Total Run Mileage: 29.32mi / 47.19km
4 min read
Apr
22
10 - TWR 4 - Training Week Recap (4/10-16)

10 - TWR 4 - Training Week Recap (4/10-16)

9 days out from Eugene Marathon! This Training Week Recap is coming out later than usual. I usually write these
5 min read
Apr
11
9 - TWR 3 - Training Week Recap (4/3-9)

9 - TWR 3 - Training Week Recap (4/3-9)

3 weeks out from Eugene Marathon! Total Run Mileage: 56.28mi / 90.57km Format: (Planned / Actual); “” denotes that the workout
4 min read
Apr
04
8 - TWR 2 - Training Week Recap (3/27-4/2)

8 - TWR 2 - Training Week Recap (3/27-4/2)

Finished up another big training week! As of 4/2, I’m 4 weeks out from my first marathon this
5 min read
Mar
28
7. TWR 1 - Training Week Recap (3/20-3/26)

7. TWR 1 - Training Week Recap (3/20-3/26)

I’m starting these weekly training recaps to reflect on the previous weeks of training. I think it’s really
3 min read
Mar
21
6. Why the name Nico Run Club?

6. Why the name Nico Run Club?

It’s awfully self-centered. And it has always been! Since 2019ish. When I first started running, I used the Nike
2 min read
Mar
21
5. My Current Goal with Running

5. My Current Goal with Running

I want to run the 2028 Olympic Marathon Trials. ..or the 2032 Trials. That’s really the only long term
3 min read